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Continuing my education! 03/28/2011
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I love learning new workouts.  So I'm very excited to announce that I'll be taking the Instructor Certification course for Leslie Sansone's "Walk Live" program!  I have made her "Walk Away the Pounds" and "Walk At Home" DVD's a part of my regular workout rotation for the past 8 years.  I love that the workouts can be made easier or harder, depending on how I'm feeling that day--some days I'll use hand weights or a weighted walking vest.

The DVD's were also a great way for me to get back into working out just after my son was born.  It was great because I didn't have to worry about getting the baby settled into the stroller or finding workout clothes in my closet that actually fit.  As I felt stronger, I became more confident about joining my sister in law for longer outdoor walks.  

I am always grateful that I found those Leslie Sansone workouts!  I'm looking forward to my certification class and am hoping that I can help to motivate as many people as Leslie has!! :)
 


Comments

Sarasota Dog Bite link
05/08/2012 01:31

Good news for the students,who really tired of the old educative system and law.This blog really explore the new future of the education system.Thanks for sharing.

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    I am a working mom that is passionate about fitness & healthy living. :)

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